Corporate Wellness
What is the most important asset in your company? – your EMPLOYEES! While your employees are undoubtedly your most important asset, to often the true value of that asset isn’t recognized until something bad happens. Research has shown that Corporate Wellness Programs have a positive impact on the company’s bottom line! Reduced sick leave, improved employee morale, and increased employee retention are just three of the major benefits of your company starting an Employee Fitness Program. And the best news of all is that no matter what size company you have, or what your budget may be, there is a program and service that can fit your needs!
Employee Fitness Programs
In our corporate wellness programs we inspire employees (from companies large and small) to improve their health and fitness and move toward a better quality of life both at home and at work. We have also participated in corporate health fairs and conferences. Some of the services and programs that we offer to corporate clients and their employees include:
- Health and Wellness Newsletters
- One-on-One, Partner and Small Group Exercise Classes
- Lunch-and-Learn Wellness Seminars
- ‘Express’ Training Sessions (15-30 minutes) for the Busy Professional
- ‘Couch Potato Training’ for the Beginner
- Ergonomics for proper posture
- Juicing and detoxing programs
- Cooking classes
- Meditation and massage
- Stress reduction classes
- Body fat and Blood pressure testing
- Body composition and postural assessment
- Muscle imbalance assessment in order to correct back, knee, hip, shoulder and neck pain