Personal Trainer

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Personal Trainer

[singlepic id=63 w=100 h=75 ]

Employers

Your employees are your most valuable asset. Protect your investment! Expected Results: Increased Productivity, Less Absenteeism, Increased Camaraderie…

Rehabilitation

Post-treatment help getting back to your everyday activities or sports safely, or learn to better cope with permanent functional limitations. Expected results: Return to Activities of Daily Living, Increased Range of Motion, Return to Super-normal Level of Functioning…

Seniors

SFA / ASFA Certified fitness training. Expected results: Improved Range of Motion, Cognitive Functioning, Muscle Tone, Cardiovascular Health, Weight Loss / Management…

Golfers

Golf fitness training, golf fitness instructor

Fore! TPI Certified golf fitness instruction. Expected results: Smoother Swing, Improved Rotational Strength, Lower Back Stability, Reduced Risk of Injury…

Individuals

IFPA Certified. Train in your home, office, gym or even the park! Expected Results: Improved Cardiovascular Health, Weight Loss / Management, Strength, Flexibility, Endurance…

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